IŻFEN ma’ ŻfinMalta: A yoga special!

In addition to our Monday and Tuesday evening classes, November brings four Wednesday evening classes especially dedicated to Yoga.  Led by ŻfinMalta company dancer Lotte La Haye, these classes are designed to ease participants into a winding down Yoga practice at the end of the day.  No previous yoga experience required!

“In these gentle yoga classes we will end our days tuning back into the body. Through simple guided movements, we focus on how and why we move, while at the same time exploring new ranges of motion. Through our breath we will process the day we’ve had, ending the class in full relaxation.”

 

“Contrary to popular belief, yoga is an approachable practice that can be modified to anyone’s level. Above all it is a way to understand and care for ourselves. It is this which I wish to share in the classes I teach”

Individuals from all backgrounds and all levels of fitness and flexibility are invited to participate.

 

Bookings are to be made in advance contacting Lotte La Haye via email: lahaye.yoga@gmail.com

Żfinmalta Lotte La Hay Iżfen ma' ŻfinMalta yoga special 2
Dates & times: 8, 15, 22, 29 November 2023 / 19:00 – 20:15
Age: 18+
Cost: €12 per session / monthly package for €40 (4 sessions)
Bookings: lahaye.yoga@gmail.com

About Lotte La Haye

Lotte La Haye was born in 2000 in The Netherlands. Since 2009 her dance education at The Royal Conservatoire of The Hague has included both the School for Young Talent and the HBO Bachelor Program. She became an apprentice with Scapino Ballet Rotterdam in 2018 under the direction of Ed Wubbe. She has been a dancer with ŻfinMalta since 2021.

For the past 5 years Lotte has been practicing yoga daily.  She travelled to Nepal to follow her training at Shivalaya Yoga Ashram where she became a certified teacher in asana (postures), pranayama (breathing) and meditation.

ŻfinMalta Lotte La Haye Iżfen ma' ŻfinMalta yoga special

IMPORTANT BOOKING INFORMATION

Participants attending classes must fill out ŻfinMalta Participation form in advance of attendance.

 

Only one form needs to be filled out per participant, for Izfen ma’ ŻfinMalta 2023 – 2024 programme.

 

 

Please check out our Class Policy prior to attending classes and for further details.

 

 

For further sessions held under the Izfen ma’ ŻfinMalta programme: https://www.zfinmalta.org/education-and-participation/dance-with-us/

For further opportunities to participate: https://www.zfinmalta.org/events/

FURTHER INFORMATION

For further information on ZfinMalta’s Education and Participation programmes and to discuss the ŻfinMalta’s Artist Development programme, please contact our Education & Outreach Officer, Martina Zammit on martina.d.zammit@zfinmalta.mt

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