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Iżfen ma’ ŻfinMalta Yoga Special!/Nicola Micallef
March 22, 2024 @ 7:00 pm - 8:15 pm
Yoga with Nicola Micallef
IN ADDITION TO OUR MONDAY AND TUESDAY EVENING CLASSES, MARCH & APRIL 2024 BRING SIX EVENING CLASSES ESPECIALLY DEDICATED TO YOGA. NICOLA MICALLEF BRINGS HER VINYASA AND AROMATHERAPY PRACTICE TO MALTA FOR A SHORT PERIOD, LEADING SIX EVENING CLASSES SPREAD OVER 3 WEEKS, EASING PARTICIPANTS INTO A WINDING DOWN YOGA PRACTICE AT THE END OF THE DAY. NO PREVIOUS YOGA EXPERIENCE REQUIRED.
Individuals from all backgrounds and all levels of fitness and flexibility are invited to participate!
Bookings are to be made in advance by contacting Nicola via nicolamicallef1999@gmail.com
WEDNESDAY SESSIONS – VINYASA FLOW
(a dynamic flow to encourage muscle strengthening and stretching)
FRIDAY SESSIONS – AROMATHERAPY FLOW
(a much calmer, soothing flow focusing on breathwork and relaxation techniques with aroma oils)
Cost
€12 per session / monthly package for €40 (4 sessions)