“In these gentle yoga classes we will end our days tuning back into the body. Through simple guided movements, we focus on how and why we move, while at the same time exploring new ranges of motion. Through our breath we will process the day we’ve had, ending the class in full relaxation.”
“Contrary to popular belief, yoga is an approachable practice that can be modified to anyone’s level. Above all it is a way to understand and care for ourselves. It is this which I wish to share in the classes I teach”
Individuals from all backgrounds and all levels of fitness and flexibility are invited to participate.
Bookings are to be made in advance contacting Lotte La Haye via email: lahaye.yoga@gmail.com

Lotte La Haye was born in 2000 in The Netherlands. Since 2009 her dance education at The Royal Conservatoire of The Hague has included both the School for Young Talent and the HBO Bachelor Program. She became an apprentice with Scapino Ballet Rotterdam in 2018 under the direction of Ed Wubbe. She has been a dancer with ŻfinMalta since 2021.
For the past 5 years Lotte has been practicing yoga daily. She travelled to Nepal to follow her training at Shivalaya Yoga Ashram where she became a certified teacher in asana (postures), pranayama (breathing) and meditation.

Participants attending classes must fill out ŻfinMalta Participation form in advance of attendance.
Only one form needs to be filled out per participant, for Izfen ma’ ŻfinMalta 2023 – 2024 programme.
Please check out our Class Policy prior to attending classes and for further details.
For further sessions held under the Izfen ma’ ŻfinMalta programme: https://www.zfinmalta.org/education-and-participation/dance-with-us/
For further opportunities to participate: https://www.zfinmalta.org/events/
For further information on ZfinMalta’s Education and Participation programmes and to discuss the ŻfinMalta’s Artist Development programme, please contact our Education & Outreach Officer, Martina Zammit on martina.d.zammit@zfinmalta.mt