Individuals from all backgrounds and all levels of fitness and flexibility are invited to participate!
Bookings are to be made in advance by contacting Nicola via nicolamicallef1999@gmail.com
(a dynamic flow to encourage muscle strengthening and stretching)
(a much calmer, soothing flow focusing on breathwork and relaxation techniques with aroma oils)

Nicola Micallef, born in Malta 1999, began her Cecchetti Classical Ballet training with the Dance Workshop, where she developed a fascination for Contemporary Dance. She went on to pursue her career with ŻfinMalta National Dance Company, joining the company in 2017, under direction of Artistic Director, Paolo Mangiola. Following her four years of working intensively with the company, she embarked on a freelance career and relocated to Berlin, Germany. She has collaborated with a range of choreographers and performed internationally, including Dubai, and the UK.
In addition to her passion for artistic movement, Nicola has cultivated a profound interest in the art of yoga. In December 2022, she completed her 200-hour teacher training program at La Casa Shambala in Thailand, where she attained certification in both Hatha and Vinyasa styles. She currently leads Vinyasa and Aromatherapy classes alongside her ongoing dance projects in Berlin.
Participants attending classes must fill out ZfinMalta Participation form in advance of attendance: https://forms.gle/Lx7xjmT6LbwcW9iW8
Only one form needs to be filled out per participant, for Izfen ma’ ZfinMalta 2023 – 2024 programme.
Please check out our Class Policy prior to attending classes and for further details.
For further sessions held under the Izfen ma’ ZfinMalta programme: https://www.zfinmalta.org/education-and-participation/dance-with-us/
For further opportunities to participate: https://www.zfinmalta.org/events/

For further information on ZfinMalta’s Education and Participation programmes and to discuss the ŻfinMalta’s Artist Development programme, please contact our Education & Outreach Officer, Martina Zammit on martina.d.zammit@zfinmalta.mt