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Iżfen ma’ ŻfinMalta – Yoga/Lotte
September 11, 2024 @ 7:00 pm - 8:15 pm
Ballet with Lotte La Haye
via email to lahaye.yoga@gmail.com
“In these gentle yoga classes we will end our days tuning back into the body. Through simple guided movements, we focus on how and why we move, while at the same time exploring new ranges of motion. Through our breath we will process the day we’ve had, ending the class in full relaxation. Contrary to popular belief, yoga is an approachable practice that can be modified to anyone’s level. Above all it is a way to understand and care for ourselves. It is this which I wish to share in the classes I teach.”
Cost
€12 drop-in
€40 for 4 sessions (monthly package)
Book before the first class of each month to take advantage of our 4-class package!